Finding oneself after a significant loss is a deeply personal and transformative journey, and my coaching approach is centered on guiding individuals through this process with the tools they need to find who they truly are again and how they can grow from this experience.
Through The 2.YOU and personalized 1:1 coaching sessions, I create a safe and nurturing space for clients to explore their emotions, identify their inner strengths, and rediscover their authentic selves. By integrating a blend of powerful science backed techniques such as Neuro-Emotional Empowerment (NEE), hypnosis, EFT, action planning, and Neurofeedback Training (NFT), I empower clients to release limiting beliefs, cultivate resilience, and embrace a renewed sense of purpose.
Through compassionate guidance, practical tools, and unwavering support, I aim to inspire clients to find the light within themselves, uncover their unique strengths, and embrace the limitless possibilities that await them on their path to healing and personal transformation.
This is truly where grief to growth happens! A safe community that encourages women to grow beyond their grief. Support groups, Monthly live group coaching calls, Mindset Techniques designed just for The 2.YOU, a community you can lean on, resources for grief support at your finger tips and so much more!
This is an intense transformative program designed to guide you through the complexities of grief and self-discovery, illuminating the path to inner healing and resilience, for longer-term success. This program is curated for your specific goals and empowers you to find your light and purpose again. Crystal offers one-off sessions or 12-week intensive programs.
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